Mindful Movers

A space for curiosity 
to flow into the moment
guided by breath
grounded in movement

We move with intention
We move with ease
We listen to the body 
and it responds

Let tension rise
then melt away
Let the mind focus
and gently soften

As we come to stillness
we arrive in presence

These final moments are yours 
to settle, to receive
to simply be
Mindful Movers is a monthly subscription blending a variety of yoga flows, guided meditations and reflective journal prompts — designed to help you reconnect, release, and restore.

Weekly Class + Weekly Meditation + Reflective Journal Prompt + Access to Library + Community

Benefits of this subscription plan

Intentional Movement

Flow through yoga sequences designed to reconnect you with your body — with intentional pacing, mindful transitions, and deep presence.

Nervous System Care

Experience the power of movement guided by breath, calming your nervous system and helping you shift from stress to spaciousness.

Embodied Awareness

Gently strengthen the body while cultivating the inner resilience and steadiness that come from embodied awareness.

Find Presence in Flow

Flow-based sequences help you drop into the moment, quiet the mental noise, and reconnect to the rhythm of your own body.

Moments of Reflection

Each meditation practice invites you back to now, for quiet reflection, focus, or emotional grounding. — supporting mental clarity and emotional balance.

Space to Grow

New content each week helps you stay consistent without overwhelm — offering structure, variety, and space to grow in your own time.
I've been attending Lori's classes for 2 years now, they are one of a kind. My balance and co-ordination has improved tremendously and Lori can calm even the busiest of minds. 

Once you start Lori's classes you will struggle to be without them.
— Stephanie 
Lori is an amazing yoga teacher, she has definitely found her passion.

I have never been able to relax and sleep the way I do after a class with Lori — thank you for showing me how to care for my body in gentle & nourishing ways.
— Anne
I have been attending Lori's classes for a while and can honestly say they are the part of the week I look forward to most!

Lori has such a calming presence which sets the tone for each session and helps you escape the chaos of the world.

The only difficult part is leaving the mat after Shavasana!
— Sophie 
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